Acem Meditation UK

Long Meditation

Course type: Long Meditations

Drop-in sessions, usually with 60 min or 90 min group meditation followed by discussions and sometimes a talk on a meditation related topic.

Long Meditations

Finished

Course facts

Price
£ 5.00
Date
Sunday 12 May 2013
Time
11:00 am - 2:00 pm
Location
Boundary Street, Shoreditch, London
Drop-in sessions with 90 min group meditation followed by discussion and guidance.

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

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The course is arranged by Acem UK School of Meditation

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Information

drop-in, no enrollment. Open to all who have learned Acem Meditation.

Instructors

Per Tonstad

Acem Meditation Instructor. Organization Manager in one of Norways largest political parties.