Second Level course, M1

Learning the Acem process:

The M1 follow-up course brings you further.

You improve your meditation technique, which in turn could provide increased relaxation and energy as well as better stress management. M1 will increase your understanding of the meditation process and enhance the effects of meditation.

M1 - From free mental attitude to meditation process

Finished

Course starts
Saturday 20. April 2013, 10:30 am
Course ends
Saturday 1. June 2013, 3:30 pm
Location:
Boundary St, Shoreditch, London

Learning the Acem process: Second Level Course over two Saturdays

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The 2nd Level course is a 2 day course

Both Saturdays from 10:30am - 3:30pm

Over two days you will have the chance to work with
 * Establishing meditation habits
 * How to use the meditation sound
 * Concentration as a mental attitude
 * The free mental attitude
 * Evaluations and metathoughts

Open to all who have learned Acem Meditation
Two Saturdays: 20th April and 1st June
Discount for those who have learned Acem Meditation this spring (£30)
Course type: M1 - From free mental attitude to meditation process
The course is arranged by: Acem UK School of Meditation