Non-religious meditation

Acem Meditation is a simple technique for relaxation, health and personal growth. Based on modern psychology and scientific research. List of upcoming beginners courses

Learn

Acem Meditation is easy to learn. Personal instruction and guidance ensure that you get a good start.

Close your eyes to see more clearly

It may seem like a paradox that closing your eyes and repeating a sound may help you to see yourself better. But that is what you do when you meditate. Read more on The Meditation Blog. 

Weekend Retreat 17 - 19 Feb 2017

A great opportunity for practicing long meditations - with guidance groups, talks and discussions.  MORE

New book on Acem Meditation

The classic introduction to Acem Meditation is finally available in English. An easy to read account of the technique, results and the context of Acem Meditation. Read more HERE.  

Interviews

People from all over the world, in all walks of life, are coping better with their lives through the simple method of Acem Meditation. What do they say?