Non-religious meditation
Acem Meditation is a simple mindful technique for relaxation, health and personal growth. Based on modern psychology and scientific research.
In Acem Meditation, the point is not to control your thoughts, but to produce greater inner freedom. The mind is allowed to set its own agenda.
Acem Meditation originates in Norway.
The technique is often recommended by medical doctors and healthcare personnel as a remedy against stress and stress-related symptoms.
Systematic guidance and group dynamics increase the potency of meditation, with better effects for the practitioner.
Beginner's courses in London, Oxford and Nottingham. Course fee: £50 (full-time students £30)
Upcoming Beginner's Courses
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| Beginner's course | Conway Hall, Holborn, London | 17 Sep |
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| Beginner's course | Swarthmore Centre, Leeds | 18 Sep |
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| Beginner's course | Conway Hall, Holborn, London | 9 Oct |
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| Beginner's course | Conway Hall, Holborn, London | 30 Oct |
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| Beginner's course | Morley College, London | 7 Nov |
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| Beginner's course | Conway Hall, Holborn, London | 13 Nov |
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| Beginner's course | Conway Hall, Holborn, London | 4 Dec |
