Non-religious meditation

Acem Meditation is a simple mindful technique for relaxation, health and personal growth. Based on modern psychology and scientific research. List of upcoming beginners courses

Learn

Acem Meditation is easy to learn. Personal instruction and guidance ensure that you get a good start.

Weekend Retreat Ammerdown 4 - 6 March 2016

Weekend Retreat Ammerdown 4 - 6 March 2016

A great opportunity for practicing long meditations - with guidance groups, talks and discussions. MORE

acem meditation world retreat boi taull

World Retreat 2016

The world retreat in the Spanish Pyrenees will bring together Acem meditators from all over the globe. Several hundred participants will meet for a week of long meditations, guidance, seminars, yoga, mountain walks and social activities.

16/07/2016 - Vall de Boí, Spanish Pyrenees

Scientific Research

Scientific Research

The anti-stress effects of Acem Meditation are confirmed by scientific research.

Interviews

Interviews

People from all over the world, in all walks of life, are coping better with their lives through the simple method of Acem Meditation. What do they say?