Non-religious meditation

Acem Meditation is a simple technique for relaxation, health and personal growth. Based on modern psychology and scientific research. List of upcoming beginners courses

Learn

Acem Meditation is easy to learn. Personal instruction and guidance ensure that you get a good start.

Weekend Retreat 17 - 19 Feb 2017

A great opportunity for practicing long meditations - with guidance groups, talks and discussions.  MORE

More Capable and Clear-sighted

Interview with psychologist and physician Are Holen published by The New Straits Times, Kuala Lumpur.  

Download the article here. 

New book on Acem Meditation

The classic introduction to Acem Meditation is finally available in English. An easy to read account of the technique, results and the context of Acem Meditation. Read more HERE.  

Interviews

People from all over the world, in all walks of life, are coping better with their lives through the simple method of Acem Meditation. What do they say?