Non-religious meditation

Acem Meditation is a simple mindful technique for relaxation, health and personal growth. Based on modern psychology and scientific research. List of upcoming beginners courses

Learn

Acem Meditation is easy to learn. Personal instruction and guidance ensure that you get a good start.

More Capable and Clear-sighted

More Capable and Clear-sighted

- I don’t see meditation as a therapy but as way of developing and improving the quality of life, sier lege og psykolog Are Holen til Kuala Lumpur-baserte The New Straits Times.  

Download the article here. 

World Retreat 2016

World Retreat 2016

Several hundred participants from various countries and continents will meet for a week of long meditations, guidance, seminars, yoga, mountain walks and social activities. Read more.

Scientific Research

Scientific Research

The anti-stress effects of Acem Meditation are confirmed by scientific research.

Interviews

Interviews

People from all over the world, in all walks of life, are coping better with their lives through the simple method of Acem Meditation. What do they say?