Acem Meditation is a simple technique for relaxation, health and personal growth. Originating in Scandinavia, based on modern psychology and scientific research. Personal instruction and guidance ensure you get a good start.

Learn Acem Meditation at Ammerdown March 27-29

For more information and to sign up to the beginners course CLICK HERE.

If you practice Acem Meditation please CLICK HERE.


Acems Retreats is a journey to the quiet Scandinavian scenery as well as a journey through your own inner landscapes. Refreshing, insightful, calming.

Course in Communication

Explore who you react to others and who others react to you in an open and reflective atmosphere. Acems training in interpersonal communication.


Explore the world of meditation on our blog.

See and listen

Podcasts and videos on our media site.