Acem Meditation is a simple technique for relaxation, health and personal growth. Originating in Scandinavia, based on modern psychology and scientific research. Personal instruction and guidance ensure you get a good start.

New book: Power of the Wandering Mind

We are proud to announce the publication of The Power of the Wandering Mind. Covering  neuroscience, medicine, psychology, philosophy and humanities of nondirective meditation it offers unique views of meditation. Available on our webstore. 

Are Holen made Honorary Doctor

The founder of Acem, Dr Are Holen, has been appointed honorary doctor by the Open University of the UK. READ MORE.