Course type: Long Meditations
Drop-in sessions, usually with 60 min or 90 min group meditation followed by discussions and sometimes a talk on a meditation related topic.
This is a good opportunity to relax, enhance your meditation skills and meet with other meditators over a cup of tea. Long meditation from time to time is an intersting experience - whether you're a new or a experienced meditator.
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The course is arranged by
Acem UK School of Meditation
Acem Meditation Instructor. Clinical Psychologist at the University of Oslo. Also has a private psychotherapy practice.
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