Less worried and nervous
Participants in a scientific study recently conducted on a sample of healthy working professionals in large Norwegian corporations reported less worry and nervousness after starting meditation. Stress arising from uncomfortable emotions can be dealt with through meditation.
Over time the individuals ability to endure stress may also be increased as a result of regular meditation.
Explore meditation.
Boundary St, Shoreditch, London
Saturday 11 May 2024 10:00 am
Halvorsbøle Retreat Centre, Oslo
Saturday 06 July 2024 6:00 pm
Lundsholm, Värmland, Sweden
Saturday 27 July 2024 6:00 pm