It's personal
Acem Meditation is always taught through personal instruction. This enables the practitioners to gain access to full potential benefits of the method by understanding meditation psychology and have access to tools to build a daily habit.
After the course you will be able to practice meditation on your own. Be equipped to get through those days when meditation is restless. There is no app, no audio tape, to props. Just you, and your mind. Meditate anytime, anywhere. There are retreats, texts and meetings available, to help you in the meditation process should you wish.
Explore mediation.
Online
Thursday 28 January 2021 7:00 pm
Online
Wednesday 03 February 2021 6:30 pm
Online
Sunday 07 February 2021 1:00 pm