Keyword: meditation

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement.

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Fighting Stress: Reviews of Meditation Research

A must read for everyone who wants an update on what science knows about meditation today.

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Inner Strength: The Free Mental Attitude in Acem Meditation (Book)

Best introduction to long-term processes of Acem Meditation.

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