Check and Refresh
Do you want to get back on track? Did you never really get started, have you just had a break from meditation or don't you get to meditate as much as you wanted?
Three course nights spread over 6 weeks allows you to pick up where you left. Reflect over your meditation process, habits, and rediscover how effective it can be. On the course you will also be able to check if you remember your meditation sound and discuss meditation psychology.