Long Meditations

Long Meditations

Drop-in sessions,  with 90 min group meditation followed by discussion and guidance

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

Upcoming Long Meditations

 
April
Online
20 April, 2021
May
Online
19 May, 2021
June
Online
16 June, 2021