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Personal Development

More than a sanctuary from the everyday churn, mediation is an avenue for personal development. During mediation all the different impulses in the mind comes forward, representing resources as well as  limitations. The spontaneous meets the acting self, represented by how the sound is repeated. Self- limitations and restraints on inner freedom may become clearer - and modified. Over time this can lead to substantial changes for the individual.

Explore meditation. 

Beginners course in Acem meditation - online - European time zones
Online
Thursday 28 January 2021 7:00 pm
Beginners course (UK)
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Wednesday 03 February 2021 6:30 pm
Beginner's Course in Acem Meditation - online - American time zones
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Sunday 07 February 2021 1:00 pm
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