Less strain and tension from your day
Working through residues on a daily basis is an effective way to reduce stress. Allowing the spontaneous thoughts to be worked through reduces the effect difficult emotions have on us and may prevent stress to interfere in our daily lives. It may also prevent stress to build up long term.
Explore meditation.
Boundary St, Shoreditch, London
Saturday 11 May 2024 10:00 am
Halvorsbøle Retreat Centre, Oslo
Saturday 06 July 2024 6:00 pm
Lundsholm, Värmland, Sweden
Saturday 27 July 2024 6:00 pm