Long Meditation 90 min (UK)

Course type: Long Meditations

Drop-in sessions,  with 90 min group meditation followed by discussion and guidance

Long Meditations


Tuesday 19 January 2021
6:30 pm - 8:45 pm


This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.


The course is arranged by Acem UK School of Meditation


We will meet online, meditate 90 min and discuss the experience afterwards. Open to all who have learned Acem Meditation.


Henning Gravklev

Acem Meditation Instructor. CEO in a IT company.