Long Meditation

Course type: Long Meditations

Drop-in session, with 90 min group meditation followed by discussion and guidance. This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. 

Long Meditations

Registration

Date
Tuesday 30 July 2019
Time
6:30 pm - 8:45 pm
Location
Choose right price for you
No registration is needed for this event.

Discussion and guidance stimulate reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

The course is arranged by Acem UK School of Meditation

Instructors

Ellen Gravklev

Acem Meditation Initiator. Senior Adviser for the University of Oslo.


Henning Gravklev

Acem Meditation Instructor. Director in PWC Consulting.