Long Meditation, 90 min (UK only)

Course type: Long Meditations

Drop-in sessions,  with 90 min group meditation followed by discussion and guidance

Long Meditations

Registration

Date
Thursday 09 July 2020
Time
7:00 pm - 9:15 pm
Location
Choose right price for you

Invitation to sign up for the session will be sent everyone on the Acem UK mailing list. You can also email info.uk@acem.com to sign up and receive a code (link) for the session.

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

The course is arranged by Acem UK School of Meditation

Information

We will meet online, meditate 90 min and discuss the experience afterwards. Open to all who have learned Acem Meditation.

Instructors

Maria S. Gjems-Onstad

Acem Meditation Initiator. Clinical Psychologist in private practice.


Henning Gravklev

Acem Meditation Instructor. CEO in a IT company.